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| Fitness |
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-Aging Blueprint
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The National Blueprint: Increasing Physical Activity Among Adults Age 50 and Older |
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-First Step to Active Health
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First Step to Active Health® provides an evidence-based, progressive activity program for adults age 50 and older.
Ask your healthcare provider if they can help you get started with this program or learn how to begin your own First Step program. |
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-Athletic Minded Traveler
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Cool website that provides expert recommendations for athletic-minded travelers on everything from fitness focused hotels to local running routes and healthy places to eat. |
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| Products |
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BackTpack®
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This product was developed by a physical therapist to reduce the back strain experienced by children when carrying a backpack. |
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