What
is Muscle Therapy?
Paul Silvia’s Muscle Therapy is
a multi-faceted “hands-on” approach. In Paul’s
specialized muscle therapy various techniques are used to
relieve pain and promote healing. These techniques are effective
and noninvasive, involving a personalized approach. Paul’s
personalized treatment may involve a combination of the following
techniques:
Acupressure/Shiatsu - This form of
massage is applied with finger or hand pressure. Its goal
is to stimulate what Chinese medical practitioners call
CHI. Acupressure can be powerful for relieving common complaints
such as, headaches, backaches, sinus pain, neck pain, eyestrain
and help heal sports injuries.
Soft muscle tissue work/Swedish Massage
- Uses soothing, tapping and kneading strokes to work the
entire body, relieving muscle tension and loosening sore
joints.
Reiki - Ancient Japanese technique
to balance energy flow in the body.
Therapeutic Range-of-Motion Technique
- A technique designed to increase movement in the extremities.
Myofascial Release - A specialized
technique involving stretching the fascia (connective tissue).
Myofascial Unwinding - A movement facilitation
technique utilized to decrease pain, increase range of motion,
and eliminate subconscious “Holding or Bracing Patterns”.
It also is used to increase your proprioceptive awareness,
increase functional mobility of the neuro/myofascial/osseous
systems.
Craniosacral Therapy - CST is a gentle,
hands-on method of evaluating and enhancing the functioning
of a physiological body system called the craniosacral system
– comprised of the membranes and cerebrospinal fluid
that surround and protect the brain and spinal cord. Using
a soft touch generally no greater than 5 grams, or about
the weight of a nickel, practitioners release restrictions
in the craniosacral system to improve the functioning of
the central nervous system.
Bradley Technique - A unique,
whole system approach that weaves together circulation therapy,
Foot Zone therapy, acupressure, breathing and movement therapy,
body-mind interconnectedness and fascia manipulation.
For
these techniques to be most effective, communication and feedback
between therapist and client are encouraged.
A 10-30 minute Seated Muscle Therapy session
focuses on the shoulders, back, neck and arms. It promotes
stress release in these areas and overall wellness. Paul has
conducted numerous sessions for employees at various businesses
in the area. For many clients, it is their first exposure
to muscle therapy, and many have continued with additional
sessions as well as giving gift certificates to friends and
family.
What Are The Benefits of Muscle Therapy?
- Stimulates circulation and lymph flow
- Helps the release of toxins
- Relieves muscular soreness
- Increases flexibility
- Improves the body’s healing process
- Relieves pain
- Strengthens the immune system
Biography
Paul
Silvia CFT, COTA/L
Paul holds two Associate’s degrees, in Liberal Studies
and Occupational Therapy. He is a certified and licensed Occupational
Therapy Assistant and member of the American Occupational
Therapy Association.
Knowledge of Yogic techniques along with a third
certification in personal training provides Paul with a unique
combination of medical and holistic therapies. He is also
a Third Degree Master Reiki practitioner along with 23 years
experience in muscle therapy.
Paul has collaborated with various healthcare
professionals i.e.: medical doctors, physical therapists and
chiropractors. To expand and refine his knowledge in his field,
Paul participates in ongoing seminars and courses related
to muscle therapy and wellness.
Paul Silvia CFT, COTA/L
SPECHT PHYSICAL THERAPY
Swansea MA
Tel: 774-888-0009
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